Discover what you're capable of
Fitness coaching that fits around real life
Personal Training - Group Fitness - Online Coaching
About Smile & Sweat Fitness
We are Raymond & Terri, the husband and wife coaching team behind Smile & Sweat Fitness .
Fitness wasn't always a huge part of our lives. Our journey really began in our 30s when we both discovered running whilst navigating work, family life and raising children.
What started as a way to feel better physically became something much bigger. Movement became something that transformed how we felt- something we believe everyone should have access to.
We believe fitness should help you feel stronger, more confident and more capable, whatever stage of life you're at.
Our approach focuses on helping others rediscover the joy of movement, so you're ready for whatever life throws at you. We love seeing our clients challenge what they thought were their limits and surpass them, discovering they was more in them than they realised! And that journey starts with small steps, building habits and creating sustainable changes that work with your life, not against it.
We work around your life and you can train with us through:
1-2-1 Personal Training
Small Group Fitness classes
The Smile & Sweat Squad- our online fitness community
Our goal is simple. To help you discover what you're capable of.